WODS
Tuesday, June 20 2017
Avalon
2 Rounds:
400M Farmer Carry (2 x 32/24kg)
30 x Overhead Squat (95/65)
30 x Handstand Push Up
*16 MIN CAP*
400M Farmer Carry (2 x 32/24kg)
30 x Overhead Squat (95/65)
30 x Handstand Push Up
*16 MIN CAP*
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