WODS
Friday, April 28 2017
Sulu Redu
With a running clock, every 4 minutes for as long as possible:12-9-6
Thruster
Bar Facing Burpee
Each time through the 12-9-6, The Weight increases.
Men's Rx (45/75/95/115/135) [75/95/115/135/185]
Women's Rx (35/55/65/75/95) [55/65/75/95/125]
*If you finish under 4 min, continue on until time catches up or you get capped
