WODS
Wednesday, April 12 2017
Spider Kelly
12 MIN AMRAP:20 x KB Deadlift (2 x 32/24kg) {24/16}
120 ft Farmer Carry (2 x 32/24kg) {24/16}
20 x Toes 2 Bar
120 ft KB Front Rack Walk (2 x 32/24kg) {24/16}
*Handles Touching in Front Rack*
