WODS
Friday, April 7 2017
Hedge Maze
7 Rounds:
30 x Jumping Lunge (Alt)
30 ft. Handstand Walk
7 x Front Squat (2 x 32/24kg KB)
*Handles Touching*
*Sub 15 x Shoulder Touch for HS Walk*
*14 MIN CAP*
30 x Jumping Lunge (Alt)
30 ft. Handstand Walk
7 x Front Squat (2 x 32/24kg KB)
*Handles Touching*
*Sub 15 x Shoulder Touch for HS Walk*
*14 MIN CAP*
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