WODS

CALENDAR VIEW
Thursday, March 23 2017
#CoffeeIsForClosers
#CoffeeIsForClosers 40 x Toes 2 Bar
40 x Wall Ball (20/14) to 10' Target
40 x Pull Up
40 x Alternating KB Snatch (24/16kg)
*KB Must Touch Ground Each Rep*
*12 MIN CAP*

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CrossFit Nashville

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