WODS
Friday, December 16 2016
Open Workout 15.4
8 MIN AMRAP:
3 x HSPU
3 x Clean (185/125)
6 x HSPU
3 x Clean
9 x HSPU
3 x Clean
12 x HSPU
6 x Clean
15 x HSPU
6 x Clean
18 x HSPU
6 x Clean
21 x HSPU
9 x Clean
24 x HSPU
9 x Clean
27 x HSPU
9 x Clean
...etc
*Sub HRPU for HSPU*
*Masters Sub Push Press {95/65} for HSPU and {115/75} for Clean*
