WODS
Thursday, April 28 2016
#MarkTheChicken
10 MIN EMOM:
3 x Snatch
3 x Overhead Squat
Then:
7 MIN AMRAP:
6 x Thruster (115/75) {75/55}
6 x Toes to Bar
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011