WODS

CALENDAR VIEW
Wednesday, March 30 2016
93.3 FM
30 x Overhead Squat (95/65)   [135/95]

30 x Bar Facing Burpee

30 x Muscle Up

30 x Bar Facing Burpee

30 x Overhead Squat (95/65)   [135/95]

*15 MIN CAP*

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