WODS
Thursday, December 31 2015
Goodbye 2015 (AM CLASSES ONLY TODAY)
AM CLASSES ONLY TODAY
5 Rounds:
20 x KB Swing (24/16kg)
15 x Wall Ball (20/14) to 11/10'
20 x Toes 2 Bar
16 x Box Jump (24/20")
*19 MIN CAP*
5 Rounds:
20 x KB Swing (24/16kg)
15 x Wall Ball (20/14) to 11/10'
20 x Toes 2 Bar
16 x Box Jump (24/20")
*19 MIN CAP*