WODS
Tuesday, October 27 2015
Casper
5 Rounds:
25 x Wall Ball (20/14) to (11'/10') {14/10 to 10'/9'}
15 x Pull Up
8 x Deadlift (205/135) {155/105}
*Tabata Style :20on/:10off*
Scale Pull Ups with Ring Rows. NO BANDS
5 Rounds:
