WODS
Monday, September 19 2011
Jewel
10 Minute AMRAP:
12 x Pull Ups
12 x Overhead Squats (95/65)
Conor: 4rds (95/75#)
Evan: 6rds + 5 Rx
Emma: 4rds+4 (45#)
Rebecca: 4rds+12 (grn)
Preston: 4rds+17 (135#)
Tracy: 5+4 (15#,GRN)
Houdini: 3rds+15 (45#,Blk)
Mark: 4rds +4 (75#)
Colton: 4rds+17 (75#)
Connie: 5rds (45#,blu,red)
Kristin: 6rds+12 (55#)
Melanie: 3rds+18 (35#)
Joe B: 3rds+10 (65#)
Chris: 4rds (Mod)
Tyler: 7rds (45#)
