WODS

30 x Air Squat
25 x Shoulder to Overhead (95/65)   {75/55}
20 x Ring Dip
15 x Box Jump (30/24)   {24/20}
10 x Bar Muscle Up
15 x Box Jump (30/24)   {24/20}
20 x Ring Dip
25 x Shoulder to Overhead (95/65)   {24/20}
30 x Air Squat
*Sub C2B Pull Up for BMU*
*{Master's Rx}*