WODS
Thursday, August 6 2015
Cat's B-Day WOD
4 MIN AMRAP:8 x Deadlift (185/125)
6 x Burpee
4 MIN REST
4 MIN AMRAP:
4 x Front Squat (135/95)
4 x HSPU [STRICT]
*Post Scores for Both Workouts*
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