WODS

"FILTHY FIFTY"

50 x Box Jump (24/20)
50 x Jumping Pull Up
50 x Kettlebell Swing (16kg)
50 x Walking Lunge
50 x Knees to Elbows
50 x Push Press (45#)
50 x Back Extensions
50 x Wall Ball (20/14#)
50 x Burpees
50 x Double Unders

Katelyn: 33:38 (12kg)
Rebecca: 36:42 (12kg, 8#, SNG)
Evan: 25:42 Rx
Joe L: 30:25 Rx
Preston: 19:52 Rx
Kristin: 25:23 Rx
Emma: 36:00 Rx
Colton: 31:11 (SNG)
Sean: 31:32 Rx