WODS
Tuesday, June 23 2015
Linger
10 MIN AMRAP:
15 x Deadlift (155/105)
10 x Bar Facing Burpee
5 x Ring Muscle Up
*Sub 5 x C2B Pull Up & Ring Dip for MU*
15 x Deadlift (155/105)
10 x Bar Facing Burpee
5 x Ring Muscle Up
*Sub 5 x C2B Pull Up & Ring Dip for MU*
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