WODS

CALENDAR VIEW
Friday, February 27 2015
#GoldAndWhite
#GoldAndWhite 5 Rounds:
10 x Thruster (75/55)
15 x Push Up
10 x Box Jump (24/20)
*12 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?