Benchmarks: Cindy

20 Minute AMRAP:

5 x Pull Up
10 x Push Up
15 x Air Squat

MEN

RX

Nov 09 2015
1. Joe Lynn: 25 rounds, 11 reps
Jan 03 2016
2. Matthew Andreatta: 25 rounds, 7 reps
Sep 11 2011
3. Preston Soechting: 23 rounds, 0 reps
Aug 12 2020
4. Devin Walline: 21 rounds, 5 reps
Apr 03 2017
5. Brandon Wen: 20 rounds, 5 reps
May 23 2018
6. Lincoln Stemler: 19 rounds, 17 reps
Aug 20 2014
7. Devin Murphy: 19 rounds, 11 reps
Nov 09 2015
7. Van Robins: 19 rounds, 11 reps
Oct 11 2013
9. Shaun Balin: 19 rounds, 10 reps
Feb 16 2018
10. Jordan Haislip: 18 rounds, 14 reps
Nov 09 2015
11. Sean Bellinger: 18 rounds, 8 reps
Jan 21 2013
12. Patrick Baird: 16 rounds, 23 reps
Sep 11 2013
13. Kyle Bush: 15 rounds, 27 reps
Jun 07 2012
14. Tim Moore: 15 rounds, 4 reps
May 15 2013
15. Phil Barnett: 13 rounds, 7 reps
Sep 11 2013
16. James Horton: 12 rounds, 1 reps
Nov 09 2015
17. Jay Burchfield: 11 rounds, 13 reps
Sep 11 2013
18. Joe Boettcher: 11 rounds, 10 reps
May 29 2012
19. Casey Spicer: 11 rounds, 4 reps
Sep 11 2013
20. Allan Leslie: 11 rounds, 1 reps
Aug 30 2011
21. Watson Hemrick: 7 rounds, 0 reps

Modified

May 30 2012
1. Colton Mulligan: 15 rounds, 15 reps [snakey pushups]
May 28 2016
2. Spencer Brent: 9 rounds, reps

WOMEN

RX

May 29 2012
1. Kristin Reffett: 19 rounds, 15 reps
Nov 27 2012
2. Samantha Butts: 15 rounds, 0 reps
Sep 10 2013
3. Rebecca Lipsey: 13 rounds, 3 reps

Modified

Jan 05 2016
1. Megan Burchfield: 8 rounds, 11 reps [blue/green band]
Nov 09 2015
2. Lana Grant: 8 rounds, 7 reps [blu/red bands]
CrossFit Nashville

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