Athletes: Lincoln Stemler

BENCHMARKS

WORKOUTS

Aug 23 2017
Angie: 26:03
Aug 01 2017
Diane: 9:18 [6:30am class]
Jul 24 2017
Elizabeth: 9:47 [115 lbs]
Oct 16 2017
Fight Gone Bad: 301 reps [107, 104, 91]
Sep 10 2017
Grace: 3:16
Nov 14 2017
Karen: 7:26
Jul 10 2017
Murph: 44:45 [No vest, broke sets into 10, 20, 30]

MAXES

Oct 29 2017
Back Squat: 235 lbs.
Mar 22 2017
Bench Press: 235 lbs.
Jul 24 2017
Clean: 205 lbs.
Jul 18 2017
Deadlift: 345 lbs.
Mar 22 2017
Front Squat: 205 lbs.
Jul 31 2017
Jerk: 200 lbs.
Aug 30 2017
Press: 145 lbs.
Sep 11 2017
Snatch: 155 lbs.

ACHIEVEMENTS

Sep 15 2017
Max Box Jump: 34 in.
Aug 02 2017
Max Double Unders: 105 reps
CrossFit Nashville

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