Athletes: Lincoln Stemler

BENCHMARKS

WORKOUTS

Aug 23 2017

Angie: 26:03

May 23 2018

Cindy: 19 rounds, 17 reps

Aug 01 2017

Diane: 9:18 [6:30am class]

Jan 23 2018

DT: 10:47 [135#]

Jul 24 2017

Elizabeth: 9:47 [115 lbs]

Oct 16 2017

Fight Gone Bad: 301 reps [107, 104, 91]

Jan 22 2018

Fran: 6:06

Sep 10 2017

Grace: 3:16

Nov 14 2017

Karen: 7:26

Jul 10 2017

Murph: 44:45 [No vest, broke sets into 10, 20, 30]

MAXES

Oct 29 2017

Back Squat: 235 lbs.

Mar 22 2017

Bench Press: 235 lbs.

Jul 24 2017

Clean: 205 lbs.

Aug 21 2018

Clean & Jerk: 190 lbs.

Jul 18 2017

Deadlift: 345 lbs.

Mar 22 2017

Front Squat: 205 lbs.

Jul 31 2017

Jerk: 200 lbs.

Aug 30 2017

Press: 145 lbs.

Aug 21 2018

Push Press: 155 lbs. [3 reps]

Jun 19 2018

Snatch: 165 lbs.

ACHIEVEMENTS

Sep 15 2017

Max Box Jump: 34 in.

Aug 02 2017

Max Double Unders: 105 reps

When was the last time you did something for the first time?