Athletes: Sean Bellinger
BENCHMARKS
WORKOUTS
Jul 06 2015
Angie: 21:58 Aug 13 2015
Annie: 7:25 Nov 09 2015
Cindy: 18 rounds, 8 reps Nov 24 2015
CrossFit Nashville Nasty: 470 reps Jan 18 2016
Elizabeth: 11:30 Apr 28 2016
Fran: 6:04 Jun 05 2015
Grace: 4:00 Sep 16 2015
Isabel: 8:03 MAXES
Aug 02 2014
Back Squat: 315 lbs. Apr 15 2014
Bench Press: 205 lbs. Feb 28 2015
Clean & Jerk: 215 lbs. May 02 2014
Deadlift: 365 lbs. May 01 2014
Front Squat: 255 lbs. Feb 20 2015
Overhead Squat: 145 lbs. Aug 02 2014
Press: 155 lbs. Feb 22 2014
Snatch: 145 lbs. ACHIEVEMENTS
Feb 21 2015
2000m Row: 8:01 Feb 04 2013
500m Row: 1:47 Jan 03 2014
Max Box Jump: 40 in. Mar 15 2015
Max Double Unders: 70 reps