Athletes: Sean Bellinger

BENCHMARKS

WORKOUTS

Jul 06 2015
Angie: 21:58
Aug 13 2015
Annie: 7:25
Nov 09 2015
Cindy: 18 rounds, 8 reps
Nov 24 2015
CrossFit Nashville Nasty: 470 reps
Jan 18 2016
Elizabeth: 11:30
Apr 28 2016
Fran: 6:04
Jun 05 2015
Grace: 4:00
Apr 14 2014
Helen: 12:03 [IN THE RAIN....]
Sep 16 2015
Isabel: 8:03
May 27 2014
Karen: 11:10 [15/15/10/10/10/10/10/10/10/10/10/10/10/10]
May 20 2015
Nancy: 17:59 [unbroken]

MAXES

Aug 02 2014
Back Squat: 315 lbs.
Apr 15 2014
Bench Press: 205 lbs.
Nov 21 2017
Clean: 225 lbs. [1st 225 squat clean]
Feb 28 2015
Clean & Jerk: 215 lbs.
May 02 2014
Deadlift: 365 lbs.
May 01 2014
Front Squat: 255 lbs.
Feb 20 2015
Overhead Squat: 145 lbs.
Aug 02 2014
Press: 155 lbs.
Feb 22 2014
Snatch: 145 lbs.

ACHIEVEMENTS

Feb 21 2015
2000m Row: 8:01
Feb 04 2013
500m Row: 1:47
Jan 03 2014
Max Box Jump: 40 in.
Mar 15 2015
Max Double Unders: 70 reps
CrossFit Nashville

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