Athletes: Watson Hemrick

BENCHMARKS

WORKOUTS

Aug 30 2011
Cindy: 7 rounds, 0 reps
Oct 24 2011
Elizabeth: 13:17 [95#, red]
Sep 20 2011
Grace: 5:25

MAXES

Nov 30 2011
Back Squat: 245 lbs.
Nov 02 2011
Bench Press: 255 lbs.
Nov 02 2011
Clean: 205 lbs.
Nov 30 2011
Crossfit Total: 765 lbs.
Nov 22 2011
Deadlift: 380 lbs.
Nov 30 2011
Press: 145 lbs.

ACHIEVEMENTS

No achievements have been posted.

CrossFit Nashville

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