Athletes: Brandon Wen

BENCHMARKS

WORKOUTS

Apr 03 2017
Cindy: 20 rounds, 5 reps
Feb 07 2017
Fran: 5:26
Nov 10 2016
Grace: 3:26
Nov 10 2016
Jackie: 8:12
Feb 07 2017
Karen: 6:54

MAXES

May 22 2017
Bench Press: 255 lbs.
Jan 05 2017
Clean: 270 lbs.
May 22 2017
Clean & Jerk: 245 lbs.
May 22 2017
Overhead Squat: 225 lbs.
Apr 03 2017
Snatch: 185 lbs.

ACHIEVEMENTS

May 22 2017
Max Muscle Ups: 1 reps
Apr 03 2017
Max Pullups: 16 reps
CrossFit Nashville

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