Athletes: Devin Murphy

BENCHMARKS

WORKOUTS

Aug 27 2012
Angie: 22:27
Nov 13 2013
Annie: 5:57
Aug 20 2014
Cindy: 19 rounds, 11 reps
Dec 17 2013
Diane: 6:59
Apr 01 2015
Doc: 10:12
Feb 04 2015
Elizabeth: 8:24
Nov 29 2013
Fight Gone Bad: 357 reps [CrossFit Simsbury]
Sep 03 2014
Fran: 4:17
Jun 05 2015
Grace: 2:54
Jul 28 2014
Helen: 9:43
Nov 19 2013
Isabel: 4:45
Jan 30 2012
Jackie: 8:40
Mar 23 2013
Karen: 5:55
Nov 28 2013
Linda: 20:13 [CrossFit Simsbury [Groups 275/135/135]]
Sep 08 2014
Nancy: 15:51
Apr 25 2015
Tron: 34:36 [205, 165, RD]

MAXES

Mar 17 2015
Back Squat: 360 lbs.
Mar 19 2015
Bench Press: 239 lbs.
May 21 2014
Clean: 245 lbs. [Squat]
Jan 31 2015
Clean & Jerk: 230 lbs. [[+5]]
Dec 30 2012
Crossfit Total: 645 lbs.
Dec 12 2014
Deadlift: 415 lbs. [Santa Cruz Strength]
Mar 26 2015
Front Squat: 315 lbs.
Jan 31 2015
Jerk: 230 lbs. [[+25]]
Jul 26 2014
Overhead Squat: 175 lbs.
Dec 10 2014
Press: 175 lbs. [Strict]
Jan 31 2015
Push Press: 230 lbs. [[+55]]
Sep 22 2013
Snatch: 155 lbs.

ACHIEVEMENTS

Jul 28 2012
2000m Row: 7:31
Nov 03 2011
500m Row: 1:31.8
Jun 05 2011
5k Run: 20:26
Nov 08 2011
Max Box Jump: 40.5 in.
Jul 28 2012
Max Double Unders: 77 reps
May 15 2012
Max Handstand Walk: 5 ft.
Dec 13 2011
Max Pullups: 26 reps
CrossFit Nashville

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