Athletes: Patrick Baird
BENCHMARKS
WORKOUTS
Jan 21 2013
Cindy: 16 rounds, 23 reps MAXES
Jun 01 2012
Back Squat: 345 lbs. Jun 01 2012
Bench Press: 335 lbs. Jun 01 2012
Clean: 255 lbs. Jun 01 2012
Deadlift: 395 lbs. Jun 01 2012
Front Squat: 275 lbs. Jun 01 2012
Press: 185 lbs. ACHIEVEMENTS
Jan 19 2013
Max Double Unders: 32 reps 
