Athletes: Shaun Balin

BENCHMARKS

WORKOUTS

Oct 11 2013

Cindy: 19 rounds, 10 reps

Aug 11 2013

Fran: 5:48

MAXES

Feb 21 2014

Back Squat: 295 lbs.

Jan 05 2014

Clean & Jerk: 170 lbs.

Apr 01 2014

Deadlift: 365 lbs.

Mar 19 2014

Front Squat: 255 lbs.

Jan 05 2014

Overhead Squat: 130 lbs.

Sep 01 2013

Push Press: 150 lbs.

Jan 05 2014

Snatch: 130 lbs.

ACHIEVEMENTS

Dec 30 2013

Max Double Unders: 25 reps

Dec 16 2013

Max Muscle Ups: 4 reps

When was the last time you did something for the first time?