Athletes: Spencer Brent

BENCHMARKS

WORKOUTS

May 28 2016
Cindy: 9 rounds, reps
May 28 2016
Diane: 3:18 [115 HRPU]
May 28 2016
Elizabeth: 11:14 [115]
May 28 2016
Fran: 8:04 [65lbs + ring rows horizontal]
May 28 2016
Grace: 3:10 [75lbs]
May 28 2016
Helen: 12:46
May 28 2016
Isabel: 1:56 [75lbs]
May 28 2016
Mary: 8 rounds, 5 reps

MAXES

May 28 2016
Bench Press: 185 lbs.
May 28 2016
Clean: 180 lbs.
May 28 2016
Deadlift: 335 lbs.
May 28 2016
Snatch: 115 lbs.

ACHIEVEMENTS

No achievements have been posted.

CrossFit Nashville

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