info@crossfitnashville.com
Locations:
CFN Trousdale Dr.
CFN West
Member Login
Toggle navigation
Locations
About
Get Started
Coaches & Athletes
Coaches
Athletes
Benchmarks
Schedule & Rates
Workouts
WODS
On the Go WODs
Nutrition
Contact Us
Subscribe
Member Login
Athletes: Jay Burchfield
BENCHMARKS
WORKOUTS
Nov 09 2015
Cindy
: 11 rounds, 13 reps
Jan 05 2016
Fran
: 7:03
[74# red band]
Apr 05 2016
Grace
: 3:59
Jul 28 2014
Helen
: 13:28
[blue]
May 09 2016
Isabel
: 2:33
[95# broken up 10-8-7-5]
May 02 2014
Nancy
: 18:37
[75#]
MAXES
Apr 05 2016
Back Squat
: 275 lbs.
Apr 05 2016
Clean
: 195 lbs.
Apr 05 2016
Clean & Jerk
: 185 lbs.
ACHIEVEMENTS
No achievements have been posted.
When was the last time you did something for the first time?