Athletes: Jay Burchfield

BENCHMARKS

WORKOUTS

Nov 09 2015
Cindy: 11 rounds, 13 reps
Jan 05 2016
Fran: 7:03 [74# red band]
Apr 05 2016
Grace: 3:59
Jul 28 2014
Helen: 13:28 [blue]
May 09 2016
Isabel: 2:33 [95# broken up 10-8-7-5]
May 02 2014
Nancy: 18:37 [75#]

MAXES

Apr 05 2016
Back Squat: 275 lbs.
Apr 05 2016
Clean: 195 lbs.
Apr 05 2016
Clean & Jerk: 185 lbs.

ACHIEVEMENTS

No achievements have been posted.

CrossFit Nashville

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