Benchmarks: Isabel

30 x Snatch (135/95)

MEN

RX

Nov 01 2012
1. Preston Soechting: 2:00
Nov 19 2013
2. Joe Lynn: 2:18
Nov 19 2013
3. Devin Murphy: 4:45
Jun 10 2014
4. James Horton: 4:57
Jun 10 2014
5. Justin Hyde: 5:00 [First Rx\'d Isabel ]
Apr 16 2012
6. Casey Spicer: 6:12
Sep 16 2015
7. Sean Bellinger: 8:03

Modified

May 28 2016
1. Spencer Brent: 1:56 [75lbs]
May 10 2016
2. Jordan Haislip: 2:20 [95#]
May 09 2016
3. Jay Burchfield: 2:33 [95# broken up 10-8-7-5]
Mar 29 2024
4. Phil Barnett: 3:05 [75#]
Jun 10 2014
5. Chip Wotoen: 3:31 [95#]
Jun 06 2017
6. Matt Fox: 3:45 [115#]
Jun 06 2017
7. Bob Daniel: 5:44 [70 lbs]

WOMEN

RX

Jun 12 2017
1. Rebecca Lipsey: 2:05
Nov 15 2012
2. Kristin Reffett: 4:29
May 09 2016
3. Amy Stansell: 5:18 [Day 1 migraine]

Modified

Jun 06 2017
1. Molly Fox: 1:47 [30#]
May 09 2016
2. Shanley Deignan: 3:38 [75#]
Aug 16 2015
3. Megan Burchfield: 4:12 [25lbs]
Sep 16 2015
4. Lana Grant: 4:32 [65#]
CrossFit Nashville

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