Athletes: Justin Hyde

BENCHMARKS

WORKOUTS

Jan 31 2015
Amanda: 11:48 [Beastmode ]
Apr 01 2015
Doc: 10:01
Apr 04 2015
Fran: 5:58
Mar 11 2015
Helen: 10:03
Jun 10 2014
Isabel: 5:00 [First Rx\'d Isabel ]
May 20 2015
Nancy: 13:54 [Slow and Unbroken OS]
Apr 25 2015
Tron: 35:37 [185/165 MU\'s Completed All Reps]

MAXES

Dec 18 2014
Back Squat: 315 lbs.
Aug 24 2014
Clean & Jerk: 225 lbs.
Dec 18 2014
Front Squat: 275 lbs.
Aug 24 2014
Jerk: 225 lbs. [Tied my PR for Squat Clean Also]
Mar 21 2015
Snatch: 200 lbs. [Power]

ACHIEVEMENTS

Jan 13 2015
2000m Row: 7:06.9
CrossFit Nashville

When was the last time you did something for the first time?