Athletes: Shanley Deignan
BENCHMARKS
MAXES
Jun 27 2016
Back Squat: 165 lbs. May 12 2016
Bench Press: 95 lbs. Dec 14 2016
Clean: 145 lbs. Dec 14 2016
Clean & Jerk: 145 lbs. Dec 20 2016
Deadlift: 215 lbs. Jul 25 2016
Front Squat: 135 lbs. Dec 20 2016
Overhead Squat: 105 lbs. Jul 31 2016
Snatch: 105 lbs. ACHIEVEMENTS
Dec 14 2016
2000m Row: 8:58 Jan 27 2016
Max Box Jump: 30 in. Dec 20 2016
Max Double Unders: 35 reps