Benchmarks: Nancy
5 Rounds:
400M Run
15 x Overhead Squat (95/65)
400M Run
15 x Overhead Squat (95/65)
MEN
RX
Oct 13 2011
2. Sean Lott: 14:05 Apr 09 2012
3. Joe Lynn: 15:00 May 17 2021
4. Brad Matuzak: 15:15 May 20 2015
5. Logan Young: 15:28 Sep 08 2014
6. Devin Murphy: 15:51 Jul 09 2012
7. Michael Coradini: 16:32 Apr 12 2018
8. Jordan Haislip: 17:18 Aug 13 2012
10. Casey Spicer: 18:17 Modified
WOMEN
RX
Aug 13 2012
1. Kristin Reffett: 12:03 May 03 2016
2. Katie Gregory: 13:56 Aug 13 2012
3. Rebecca Lipsey: 15:28 Apr 23 2019
4. Lindsay Rogers: 18:43