Benchmarks: 5k Run

MEN

Jul 24 1994
1. Lewis McCarver: 17:46
Jun 05 2011
2. Devin Murphy: 20:26
Oct 15 2017
3. Brett Shoemaker: 21:38
Apr 30 2014
4. Joseph Lee: 24:35
Mar 31 2012
5. Joe Boettcher: 26:39
May 12 2012
6. Kevin Jordan: 26:41

WOMEN

Apr 22 2011
1. Kristin Reffett: 18:40
Apr 21 2012
2. Rebecca Lipsey: 29:11
Apr 30 2016
3. Alexandria Hamm: 36:29
CrossFit Nashville

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