Benchmarks: Jackie
1000M Row
50 x Thruster (45#)
30 x Pull Up
50 x Thruster (45#)
30 x Pull Up
MEN
RX
Sep 14 2011
2. Sean Lott: 6:34 Jan 30 2012
3. Joe Lynn: 8:02 Nov 10 2016
4. Brandon Wen: 8:12 Jan 30 2012
5. Devin Murphy: 8:40 Jan 30 2012
6. Joe Boettcher: 11:21 WOMEN
RX
Jul 02 2016
1. Katie Gregory: 7:22 Nov 15 2012
2. Kristin Reffett: 7:32 Aug 25 2014
3. Rebecca Lipsey: 11:00 Aug 22 2011
4. Emma Rinks: 14:13 Jan 30 2012
5. Kristin Thomas: 14:37