Athletes: Brett Shoemaker
BENCHMARKS
WORKOUTS
Aug 21 2017
Angie: 20:26 May 09 2017
Diane: 12:00 Sep 26 2017
Elizabeth: 10:20 Jun 12 2017
Fran: 5:45 Nov 17 2017
Grace: 3:35 Nov 14 2017
Karen: 7:50 May 11 2017
Kelly: 28:22 May 29 2017
Murph: 48:20 MAXES
Dec 05 2017
Back Squat: 225 lbs. Dec 05 2017
Bench Press: 205 lbs. Dec 05 2017
Clean: 190 lbs. Dec 05 2017
Clean & Jerk: 165 lbs. Dec 05 2017
Deadlift: 295 lbs. Dec 05 2017
Front Squat: 205 lbs. Dec 05 2017
Overhead Squat: 115 lbs. Dec 05 2017
Push Press: 120 lbs. Dec 05 2017
Snatch: 125 lbs. ACHIEVEMENTS
Oct 15 2017
5k Run: 21:38 Dec 05 2017
Max Box Jump: 36 in. Dec 05 2017
Max Double Unders: 65 reps Dec 05 2017
Max Handstand Walk: 50 ft. Dec 05 2017
Max Muscle Ups: 6 reps Dec 05 2017
Max Pullups: 16 reps 
