Benchmarks: Captain Mustache
50 x Double Under Buy in
3rds:
9 x Deadlift (185/125)
12 x Burpee
15 x Box Jump (24/20)
200M Run
1 x Rope Climb Buy out
3rds:
9 x Deadlift (185/125)
12 x Burpee
15 x Box Jump (24/20)
200M Run
1 x Rope Climb Buy out
When was the last time you did something for the first time?
