Benchmarks: Captain Mustache

50 x Double Under Buy in

3rds:

9 x Deadlift (185/125)
12 x Burpee
15 x Box Jump (24/20)
200M Run

1 x Rope Climb Buy out

MEN

RX

Sep 14 2011
1. Joe Lynn: 11:14
Aug 28 2016
2. Matt Fox: 13:48

Modified

Sep 14 2011
1. Colton Mulligan: 13:13 [SNG]

WOMEN

RX

Oct 30 2012
1. Kristin Reffett: 10:05
Oct 30 2012
2. Rebecca Lipsey: 16:23
CrossFit Nashville

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