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Benchmarks: Captain Mustache
50 x Double Under Buy in
3rds:
9 x Deadlift (185/125)
12 x Burpee
15 x Box Jump (24/20)
200M Run
1 x Rope Climb Buy out
MEN
RX
Sep 14 2011
1.
Joe Lynn
: 11:14
Aug 28 2016
2.
Matt Fox
: 13:48
Modified
Sep 14 2011
1.
Colton Mulligan
: 13:13
[SNG]
WOMEN
RX
Oct 30 2012
1.
Kristin Reffett
: 10:05
Oct 30 2012
2.
Rebecca Lipsey
: 16:23
When was the last time you did something for the first time?