Athletes: Adam Gray

BENCHMARKS

WORKOUTS

Feb 01 2013
Fran: 7:35
Feb 07 2013
Helen: 13:05

MAXES

Feb 07 2013
Back Squat: 325 lbs.
Jan 15 2013
Clean: 210 lbs.
Dec 18 2012
Deadlift: 425 lbs.
Dec 18 2012
Front Squat: 250 lbs.
Jan 15 2013
Jerk: 210 lbs.
Jan 15 2013
Overhead Squat: 165 lbs.
Dec 18 2012
Press: 165 lbs.
Jan 15 2013
Push Press: 195 lbs.

ACHIEVEMENTS

Jan 15 2013
Max Double Unders: 3 reps
Jan 15 2013
Max Muscle Ups: 1 reps
CrossFit Nashville

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