CrossFit Nashville Monthly Workshops

January 17th, 2018

Monthly in-depth movement analysis workshops held one saturday a month at 10am
Crossfit Nashville is a place to learn and get 1% better every day. With that goal in mind we have started a one saturday a month in-depth workshops which will rotate topics month to month from weightlifting to gymnastics and everything in-between. These workshops will be free to all members on different saturdays each month. These workshops will be an opportunity to do a deep dive on technique and drill practice to improve different skills. 

All workshops will be uploaded to our youtube channel as well and can be viewed here: CROSSFIT NASHVILLE YOUTUBE CHANNEL