info@crossfitnashville.com
Locations:
CFN Trousdale Dr.
CFN West
Subscribe
Toggle navigation
Locations
About
Get Started
Coaches
Schedule & Rates
Workouts
On the Go WODs
Nutrition
Contact Us
Videos
Subscribe
Benchmarks: Chelsea
Every Minute on the Minute for 30 Minutes:
5 x Pull Up
10 x Push Up
15 x Air Squat
MEN
RX
Nov 26 2014
1.
Charles Baysinger
: 30 rounds, reps
WOMEN
When was the last time you did something for the first time?