WODS

25 x Squat Clean (185/125)
20 x Strict HSPU
15 x KB Snatch (Each Arm) (32/24kg)
10 x Muscle Up
*Scale 1MU = 1 C2B Pull Up & 1 Ring Dip*
*KB touches ground to begin each rep of KB Snatch*
*18 MIN CAP*