WODS
Wednesday, December 3 2014
Squat Snatch Isabel & Then Some
10 MIN Running Clock"Squat Snatch Isabel"
30 x Squat Snatch (135/95)
then:
AMRAP with Remaining time:
15 x Chest to Bar Pull Up
15 x Box Jump (24/20)
*Post time for Isabel as well as Rounds and Reps for AMRAP*
