WODS

CALENDAR VIEW
Wednesday, November 26 2014
Pre Turkey Day Bash
Pre Turkey Day Bash 40 x Burpee
30 x Wall Ball (20/14) to 12ft
20 x HSPU   [Strict]
10 x Squat Clean (155/105)
100 x Double Under
10 x Squat Clean (155/105)
20 x HSPU   [Strict]
30 x Wall Ball (20/14) to 12ft
40 x Burpee
*21 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?