WODS
Thursday, November 20 2014
TARS
4 Rounds:
40 x AbMat Sit Up
30 x Air Squat
20 x Push Up [HSPU]
10 x Ring Dip [MU]
*19 MIN CAP*
40 x AbMat Sit Up
30 x Air Squat
20 x Push Up [HSPU]
10 x Ring Dip [MU]
*19 MIN CAP*
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