WODS

CALENDAR VIEW
Monday, August 22 2011

For Time:

1000M Row

50 x Thruster (45#)

30 x Pull Ups

Preston: 7:24 Rx
Emma: 14:13 Rx
Jason: 11:57 (PVC,Blk,Grn)
Phil: 10:43 (PVC,Blk,Blu)
Joe L: 8:40 Rx
Katelyn: 12:58 (35#,Grn)
Evan: 8:59 Rx
Mark: 11:53 Rx
Kristen: 17:13 (25#,Grn,Red)
Rachel: 19:20 (Grn)
Joe B: 16:58 Rx
Tyler: 8:36 Rx

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2011
CrossFit Nashville

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