WODS
Thursday, November 13 2014
LS Tees
10 MIN E20SEC:
1 x Power Clean
then
30-20-10
Alternating Front Rack Lunge (165/115)
C2B Pull Up [MU?]
*12 MIN CAP*
1 x Power Clean
then
30-20-10
Alternating Front Rack Lunge (165/115)
C2B Pull Up [MU?]
*12 MIN CAP*
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