WODS
Wednesday, November 12 2014
Bob Daniels B-Day WOD
8 Rounds:
8 x Deadlift (155/105)
8 x Box Jump (24/20)
8 x Bar Facing Burpee
*17 MIN CAP*
8 x Deadlift (155/105)
8 x Box Jump (24/20)
8 x Bar Facing Burpee
*17 MIN CAP*
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