WODS
Monday, October 20 2014
#509
1 x Snatch (135/95)
1 x Round of Cindy
2 x Snatch (135/95)
1 x Round of Cindy
Etc... Until
10 x Snatch
1 x Round of Cindy
*20 MIN CAP*
(Cindy = 5 Pull Up, 10 Push Up, 15 Air Squat)
1 x Round of Cindy
2 x Snatch (135/95)
1 x Round of Cindy
Etc... Until
10 x Snatch
1 x Round of Cindy
*20 MIN CAP*
(Cindy = 5 Pull Up, 10 Push Up, 15 Air Squat)