WODS

CALENDAR VIEW
Tuesday, October 7 2014
Anduril
Anduril 5 Rounds:
7 x Clean & Jerk (155/105)
9 x HSPU
12 x Box Jump (24/20)
30 x Double Under
*19 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?