WODS
Friday, October 3 2014
Chambers Academy
20 x Push Press (95/65)
20 x Box Jump (24/20)
20 x Ring Dip
20 x Burpee
20 x Toes 2 Bar
20 x Burpee
20 x Ring Dip
20 x Box Jump (24/20)
20 x Push Press (95/65)
*12 MIN CAP*
20 x Box Jump (24/20)
20 x Ring Dip
20 x Burpee
20 x Toes 2 Bar
20 x Burpee
20 x Ring Dip
20 x Box Jump (24/20)
20 x Push Press (95/65)
*12 MIN CAP*