WODS
Wednesday, October 1 2014
Snapcat
Death By Pull Up [Strict]
*10 MIN CAP*
then
5 Rounds:
7 x Front Squat (155/105)
12 x Toes 2 Bar
*10 MIN CAP*
*10 MIN CAP*
then
5 Rounds:
7 x Front Squat (155/105)
12 x Toes 2 Bar
*10 MIN CAP*
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