WODS

CALENDAR VIEW
Thursday, September 25 2014
San Juan Del Sur
San Juan Del Sur 10 MIN E20SEC
1 x Power Clean
then
10 MIN AMRAP:
10 x Wall Ball (20/14#)   [12ft]
10 x Pull Up   [C2B]
10 x Thruster (75/55)   [95/65]

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CrossFit Nashville

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