WODS
Monday, August 11 2014
Starlord
10 MIN E30SEC
3 x Deadlift
Then:
21-15-9
KB Snatch Right Arm (24/16kg)
KB Snatch Left Arm (24/16kg)
Pull Up
3 x Deadlift
Then:
21-15-9
KB Snatch Right Arm (24/16kg)
KB Snatch Left Arm (24/16kg)
Pull Up
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